Picture this: you are in the zone doing your usual fitness routine, you are pushing yourself to the limit, and suddenly, an unwelcome pain interrupts your momentum. Injuries can be frustrating setbacks in our fitness...

Footwear is not just a functional necessity; they reflect a man's personality and fashion sense. This is the reason why different footwear choices should be included in your wardrobe. Read on to discover the essential...

Sports fans know that basketball's one of the hottest sports to get into. Even if you're not into the sport, there's a huge chance that you've at least played it once in your life.  Basketball...

Sports injuries happen when your body is not in a condition to do intense exercises or is overexerted. They also commonly occur when you wear the wrong shoes or sportswear.  Prevent sports injuries by wearing...