Collection: Swim
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Adidas Men's Adilette Aqua F35543
- Vendor
- Adidas
- Regular price
- ₱900.00
- Sale price
- ₱900.00
- Regular price
-
- Unit price
- per
Sold out -
Adidas Men's Adilette Aqua EG1758
- Vendor
- Adidas
- Regular price
- ₱900.00
- Sale price
- ₱900.00
- Regular price
-
₱900.00 - Unit price
- per
Sold out -
Adidas Men's Adilette Aqua F35539
- Vendor
- Adidas
- Regular price
- ₱900.00
- Sale price
- ₱900.00
- Regular price
-
₱900.00 - Unit price
- per
Sold out -
Adidas Men's Adilette Clog FY8969
- Vendor
- Adidas
- Regular price
- ₱1,840.00
- Sale price
- ₱1,840.00
- Regular price
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₱2,300.00 - Unit price
- per
Sold out -
New Balance Men's New Slides 100 NEWSUF100BK
- Vendor
- New Balance
- Regular price
- ₱995.00
- Sale price
- ₱995.00
- Regular price
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₱995.00 - Unit price
- per
Sold out -
New Balance Men's Slide 200 SMF200GED
- Vendor
- New Balance
- Regular price
- ₱897.00
- Sale price
- ₱897.00
- Regular price
-
₱1,495.00 - Unit price
- per
Sold out -
Adidas Men's Adilette Clog FY8970
- Vendor
- Adidas
- Regular price
- ₱2,070.00
- Sale price
- ₱2,070.00
- Regular price
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₱2,300.00 - Unit price
- per
Sold out -
New Balance Men's New Slides 100 NEWSUF100BR
- Vendor
- New Balance
- Regular price
- ₱995.00
- Sale price
- ₱995.00
- Regular price
-
₱995.00 - Unit price
- per
Sold out -
New Balance Men's Slide 200 SMF200BWD
- Vendor
- New Balance
- Regular price
- ₱897.00
- Sale price
- ₱897.00
- Regular price
-
₱1,495.00 - Unit price
- per
Sold out -
Adidas Men's Adilette Comfort ADJ EG1344
- Vendor
- Adidas
- Regular price
- ₱1,600.00
- Sale price
- ₱1,600.00
- Regular price
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₱1,600.00 - Unit price
- per
Sold out -
Adidas Men's Adilette CF+ AP9971
- Vendor
- Adidas
- Regular price
- ₱1,600.00
- Sale price
- ₱1,600.00
- Regular price
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₱1,600.00 - Unit price
- per
Sold out -
New Balance Men's Slide 100 SUF100TGD
- Vendor
- New Balance
- Regular price
- ₱995.00
- Sale price
- ₱995.00
- Regular price
-
₱995.00 - Unit price
- per
Sold out -
New Balance Men's Slides 100 NEWSUF100TN
- Vendor
- New Balance
- Regular price
- ₱995.00
- Sale price
- ₱995.00
- Regular price
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₱995.00 - Unit price
- per
Sold out -
Adidas Women's Adilette Comfort AP9966
- Vendor
- Adidas
- Regular price
- ₱1,600.00
- Sale price
- ₱1,600.00
- Regular price
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- Unit price
- per
Sold out -
Adidas Men's Racer TR Slides GV7409
- Vendor
- Adidas
- Regular price
- ₱1,700.00
- Sale price
- ₱1,700.00
- Regular price
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- Unit price
- per
Sold out -
Adidas Women's "The Simpsons" Adilette Comfort Slides GV7251
- Vendor
- Adidas
- Regular price
- ₱1,440.00
- Sale price
- ₱1,440.00
- Regular price
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₱1,600.00 - Unit price
- per
Sold out -
Adidas Women's Adilette Aqua FY8096
- Vendor
- Adidas
- Regular price
- ₱900.00
- Sale price
- ₱900.00
- Regular price
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₱900.00 - Unit price
- per
Sold out -
New Balance Men's New Slides 200 NEWSMF200BKD
- Vendor
- New Balance
- Regular price
- ₱897.00
- Sale price
- ₱897.00
- Regular price
-
₱1,495.00 - Unit price
- per
Sold out -
Adidas Men's Adilette CF + Logo CG3425
- Vendor
- Adidas
- Regular price
- ₱1,600.00
- Sale price
- ₱1,600.00
- Regular price
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₱1,600.00 - Unit price
- per
Sold out -
Adidas Women's Adilette Lite W GZ8144
- Vendor
- Adidas
- Regular price
- ₱1,120.00
- Sale price
- ₱1,120.00
- Regular price
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₱1,600.00 - Unit price
- per
Sold out -
Adidas Women's Adilette Aqua Slides FY8098
- Vendor
- Adidas
- Regular price
- ₱900.00
- Sale price
- ₱900.00
- Regular price
-
- Unit price
- per
Sold out -
Adidas Kids Adilette Aqua Slides FY8071
- Vendor
- Adidas
- Regular price
- ₱700.00
- Sale price
- ₱700.00
- Regular price
-
- Unit price
- per
Sold out -
Adidas Men's Adilette Comfort Slides GV9735
- Vendor
- Adidas
- Regular price
- ₱1,600.00
- Sale price
- ₱1,600.00
- Regular price
-
- Unit price
- per
Sold out -
Adidas Men's Adilette Comfort Slides GV9737
- Vendor
- Adidas
- Regular price
- ₱1,600.00
- Sale price
- ₱1,600.00
- Regular price
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- Unit price
- per
Sold out
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Swimming Essentials at Sports Central Online
It’s never too late to begin an active lifestyle. And if you’re considering starting today and have yet to pick a sport, why not try swimming? Swimming is an excellent workout for all ages and fitness levels. It’s packed with benefits that can improve your overall health.
Find out below why swimming is the perfect activity for you and how Sports Central’s online store can help you reach your fitness goals.
Health benefits of swimming
Gives a full-body workout
No exercise works out your entire body better than swimming. Different swimming strokes utilize diverse muscle groups in your body, helping you get that well-rounded workout. The freestyle stroke is perfect for beginners. Doing this uses almost all your muscles and joints with a higher focus on toning your back muscles.
Helps burn calories and is ideal for weight loss
This is one compelling reason to get into swimming. It helps you burn more calories and lose weight faster than other exercises. Swimming freestyle is the easiest way to burn hundreds of calories. Calories burned also depend on the swimmer’s ability—beginners tend to lose more due to a higher exerted effort.
Boosts confidence
According to studies, child swimmers tend to be more confident compared to their peers. The same goes for adult swimmers. Beginners can develop better posture and body lines when swimming. This visible improvement in physical appearance significantly contributes to confidence.
Reduces the risk of chronic diseases
Aside from the external benefits, swimmers have a lesser risk of experiencing long-term illnesses such as Type 2 Diabetes and other cardiovascular diseases. Swimming is as good as any land-based workout. However, what makes it great for improving heart health can be attributed to hydrostatic pressure. According to dictionary.com, it’s the pressure exerted by a fluid at rest due to the force of gravity. Water pressure improves blood circulation by pushing blood to the heart.
Relieves stress and provides relaxation
Stressed with your weekly activities? More than an aerobic exercise, swimming is also a great stress-reliever. It’s long been known to decrease stress levels, improve mood, and reduce feelings of depression and anxiety. Performing proper swimming techniques enables rhythmic breathing that activates your parasympathetic nervous system, which controls your rest and relaxation state.
Largely benefits all ages and fitness levels
Despite your current fitness level or age, whether you’re just starting out or exercising regularly, swimming is the ideal workout to try. In addition to its cardiovascular and weight loss benefits, it also improves your mental functions and boosts memory capacity. Since it is low-impact, swimming also suits those with joint problems or asthma.
Find your fitness essentials in one place
Sports Central is one of the leading go-to stores for sportswear, gathering the best of the best in one place. Product lineups from Adidas, New Balance, and Under Armour are must-haves for fitness beginners and enthusiasts alike.
Whether you’re looking for New Balance slides or footwear for women, explore Sports Central’s collections online. Featuring sportswear for men, women, and children, Sports Central is geared to become the country’s one-stop shop for all your fitness needs.