Whether you’re a newbie or a long-time fitness enthusiast, there are activewear essentials that should be part of your sportswear collection. Building your gym wardrobe can be challenging when you do not know where to begin. But don’t fret! Shopping for activewear is best done slowly but surely.
Sports Central PH makes your search for the must-have activewear basics easy and hassle-free.
First things first
Whatever your budget range, start with getting the quintessential pieces. You don’t have to buy everything all at once. Over time, you’ll discover what brands fit you well and the styles that will suit you to a tee. You can build your collection from there.
Fortunately, sportswear for women nowadays fuses practicality, performance, and style. You no longer have to break a sweat deciding among these three. You get to look good while dominating your workouts. Another important thing to remember when shopping for activewear is to never compromise on quality.
Now, let’s get to the list of must-have basics for your gym wardrobe.
When it comes to sports bras, support comes first and aesthetics second. There are numerous options to choose from—wide straps, racerbacks, front zip closure, and multi-way stretch, among other things. Aside from this, sports bras come in three different support levels and protection: low, medium, and high. Before buying, know what type of exercises you’ll be doing for your workouts.
Low impact sports bras are ideal for physical activities with mild movements and minimal bounce, like pilates and yoga. On the other hand, you should go with medium- to high-impact sports bras for high-performance and intense exercises such as dancing, tennis, cycling, and running.
Aside from support levels, getting the right sports bra fit is crucial to avoid sagging skin, chafing, and neck-back-shoulder pain. Smaller breast sizes can benefit from a compression sports bra, while larger ones can benefit most from encapsulated designs. However, there are sports bras that combine both these features, making them the absolute choice for women.
High-waist workout pants or leggings are excellent options because they offer the necessary support and protection for your core muscles and entire midsection. Another plus is their compression and shaping features to show off those curves.
When picking the right pants, opt for something comfortable (not-too-tight) and elastic. You should be able to move freely while doing those squats and lunges. Invest in workout pants that have sweat-wicking technology which maintains the pants’ shape for a long time so that you can use them for years.
You might want to miss out on those cute gym tops that don’t have sweat-wicking technology. Save yourself from that damp, sticky feeling after your workouts. Activewear tops made with moisture-wicking fabric keep you cool throughout your workout sesh. Your active performance is enhanced when you feel dry, cool, and comfortable, no matter how intense and brutal your exercise gets.